I’m the little guy on the left at 129lbs. I’m also the guy on the right at 200lbs and 10% body fat. I thought it was impossible for me to get physically fit and strong and doing it the right way. I have learned a lot on my journey and wish to share my knowledge with everyone and help as many people as I possibly can. Feel free to leave comments or email me at email@example.com and I will respond as soon as possible. I Hope you enjoy all the information and it helps you on your journey.