BEASTMINDED.COM

MOTIVATION, DIET AND FITNESS TIPS

MY AFFILIATES

THESE ARE ALL ITEMS I USE REGULARLY. CLICK IMAGE TO BUY.

THIS IS THE BEST PROTEIN YOU WILL EVER HAVE !!!!

CHOCOLATE AND BANANA ARE BY FAR MY FAVORITE. MIXES VERY VERY WELL. I DON’T EVEN NEED A SHAKER CUP TO MIX IT

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EVERY GYM MUST HAVE A SQUAT RACK!!!!

IF YOU DON’T HAVE TIME TO GO TO THE GYM BUY ONE OF THESE BAD BOYS AND YOUR ABLE TO START YOUR JOURNEY! GREAT FOR MORE THAN JUST SQUAT. COMES WITH BENCH TO BENCH PRESS. CLIPS TO OVERHEAD PRESS. AND OF COURSE THE BAR TO DEADLIFT OR WHATEVER ELSE YOUR PROGRAM MAY NEED !!! BESIDES HOW COOL IS IT TO JUST WORKOUT WHENEVER YOU WANT !

MY GYM HAS ONE OF THESE AND THEY’RE PHENOMENAL. TREADMILLS ARE BAD FOR YOUR BACK AND CAN CAUSE HIP AND KNEE INJURY OVER A LONG PERIOD OF TIME. I BELIEVE WHEN IT COMES TO EQUIPMENT YOU GET WHAT YOU PAY FOR. THIS IS THE TOP OF THE LINE ELLIPTICAL. IT IS GREAT FOR WAKING UP , JUMPING RIGHT IN AND GETTING THE DAY STARTED RIGHT!!

ROGUE IS KNOWN FOR THERE AWESOME EQUIPMENT! BUT THERE WRIST WRAPS ARE EVEN BETTER ! GREAT TO SAVE YOUR WRIST AND ELBOW FROM INJURY. I USE THEM SEVERAL TIMES THROUGHOUT MY WORKOUT A GREAT PRICE A GREAT DEAL AND WAY CHEAPER THAN ANY MEDICAL BILL FROM HURTING YOUR WRIST  !!!

 LIFTING SHOES ARE A MUST !!! I PUSHED IT OFF FOR SO LONG. WHEN I FINALLY GOT A PAIR IT MADE A HUGE DIFFERENCE. STABILITY , DRIVE AND PERFORMANCE. I DEFINITELY REGRET NOT GETTING THEM SOONER. THIS IS A PERFECT AND MUST HAVE !

 

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BCAA SUPPLEMENT ! USED TO ASSIST IN RECOVERY AND ISOLATE THE PROTEIN SYNTHESIS BREAK DOWN. IT IS AN ESSENTIAL TO MUSCLE GROWTH. FOR BETTER PERFORMANCE I HIGHLY RECOMMEND TAKING A BCAA SUPPLEMENT!!!!

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This book is perfect for beginners who want to do yoga.

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Here is a yoga kit complete with all the items you may need to start doing yoga !

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Fitbit is a great way to keep track of your progress and heart rate. If you don’t have one i highly recommend one !

THIS IS THE BOOK IS STARTED USING WHEN I BEGAN DOING YOGA ! CLICK IMAGE TO BUY NOW !

HERE IS A BOOK THAT IS TRULY LIFE CHANGING. I HIGHLY RECOMMEND IT. MIYAMOTO MUSASHI A TRUE SPIRIT WARRIOR.

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